Hope everyone is staying safe and taking the necessary precautions during this period of UK extreme heat. As a brain injury survivor this...

The small summer UK waves are perfect to work out the subtle adaptions necessary to re-learn something I used to do… something I used to...

Well, I won’t lie… 65 miles over 3x days along the South West Coast Path was an intense & immense experience!! It’s now 3 weeks since I...